Give the Gift of Wellness!
Fund a friend or loved one with a
Tough Love Fitness gift card!
Gift cards can be purchased for any amount and can be used for classes, workshops, and training programs.
Your Tough Love Fitness Coach
I will help you learn how to ...
✔️ Fix your stiff neck, achy back, unstable knees, tight hips and hamstrings.
✔️ Move your body freely without worry of feeling major pain the next day.
✔️ Feel energized and youthful.
Tough Love Fitness is a group Pilates, Barre and Yoga based program.
My offering is designed especially for men and women age 40+ who need a good workout that will help to fight off the "midlife middle" and increase strength and mobility.
BUT, this program is great for ALL ages and fitness abilities!!
Modifications and challenges are offered for each movement so you get the workout YOU need.
My program improves core strength, stamina, flexibility and range of motion.
And we have FUN!
We use cool playlists and silly humor to help get over the tough parts of the practice.
You will sweat!
You will get your heart rate up!
And you will come back for more!
Tough Love Fitness is committed to helping you make LASTING changes that transform your health from the inside out.
Here are just a few testimonials from our members.
Attending Linda's class was one of the best decisions I ever made. She is a great instructor, very positive and will help you the best she can.! I have been following Linda for about a year now. The reason why I decided to follow Linda was because after having 3 kids, my body didn't look as flattering like before. So, I tried Linda's class to help me and it worked. The classes were a bit hard at first but as I started taking a few more classes, I became to love it. Linda's classes consist of Yoga, Pilates and Barre. Each of these classes have helped me and it helped me improve my balance and toned my body. Whenever I have a day off at work, I would take that time to go to Linda's classes. Fast forward to the present, I am still taking Linda's classes and I love it.
"Try It" Special
$5 for First Timers
Use Promo Code: 5FIRST
DISCLAIMER: I help individuals seeking to gain greater body awareness and fitness through Pilates, Barre and Yoga practices. As with all exercise and movement programs, you need to use common sense. To reduce and avoid injury, you will want to check with your medical professional before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Tough Love Fitness, Linda Alfino will not be responsible or liable for any injury or harm you sustain as a result of using any information I provide. This includes, emails, videos, photos, images, and text.